Survey-based educational experienceReview the LIFE Assessment methodology

LIFE Longevity Assessment

LIFE Longevity Assessment

Your LIFE Age is a research-based score that estimates your biological age based on the Six Pillars Framework. It's free and tells you exactly which habits are adding years to your life — and which ones are taking them away. It's also your personalized entry point into LIFE.

Used by families across the United States to identify their starting point and track their progress month by month.

  • Takes about 3–4 minutes
  • Personalized report
  • Research-informed and educational

Free to take • Results in minutes

Learn about the research behind this assessment